Tuesday 25 February 2014

PERFECT DAY AT THE OFFICE





Good morning habits can help you to enjoy the beginning of your day at work. So, instead of being all grouchy here are some ideas how to make your work day pleasurable and more productive.

Have a morning ritual
Is it going to be a cup of coffee or a cup of tea early in the morning while everyone is sleeping... or your morning run or stretching - If you do it every morning you’ll be amazed at how great and energized you will feel - not just for the morning but the whole day.  


You can also start your day with reading some positive and inspirational literature, or anything that relax you. Michael Woodward, PhD, organizational psychologist sad for Forbes that he worked with executives who meditate 10 minutes every morning before their work. 'There is a tremendous power in meditation when it comes to settling your mind. Starting off your day right is really about setting your own tone', sad Woodward for Forbes.

Prepare your clothes and bag night before
It`s just so easier when you don`t have to think about that when you wake up - cause everything is ready for you.

Ate breakfast
It is the most important meal of the day so it needs be healthy...


Arrive on time
When you are constantly late it leaves a bad impression. And for you is even worse because of all that stress. Instead of that, try to come to the office a few minutes earlier...

First do the important things
Focus on what you absolutely need to do for that day. After that, everything gets easy...

Workspace
Clear your desk, organize your papers and documents, put some plant on the table, you can decor your table and whole workspace the way you like it: colors or just white, pictures of family or best friends, inspirational quotes, little aquarium, fancy calendar/planner...

Use your pause
This is very important time for boosting your energy. Take a walk outside, drink a cup of tea and  enjoy the sun, go for a lunch with your colleague... It is very important to get away from your work space during lunch. It will help you clear your mind.

And I hope you have a good boss :)


2 comments:

  1. Super savjeti :) mogla bi konačno počet uvečer spremat odjeću i torbu umjesto ujutro mozgati pred ormarom :)

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    Replies
    1. Hvala! Moraš, iako je sitnica - olakša jutarnju zbunjozu :) Pogotovo ako ustaješ jaaaako rano.

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